Here is the recording of our recent Group Meditation & Support Call on Sunday, October 18:
[mepr-s3-audio src=”mbtproducts-sgm/group-meditations/Group_Meditation_Support_Call_181020.mp3″]
WARNING: Always do this breathing exercise seated or lying down. Never do it in the bath, near water, while driving, or operating heavy machinery. Learn more about the Wim Hof Method here.
Access All Group Meditation Recordings here and get the Call-In Number & Access Code for our next Sunday’s call here.
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