In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.

Michael Beckwith invites us to “walk in the field of God”… living from a deeper awareness of love, intelligence, peace, and presence rather than simply reacting to circumstances and impulses. Michael Bernard Beckwith is a...

