In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
Caroline Myss explores the crossroads of karma and dharma, challenging us to move beyond victim consciousness, recognize our power as co-creators, and use that power in service to others. Caroline Myss is an author, speaker,...
