Menu

Meditation and Going Beyond Mindfulness – A Secular Perspective with Yongey Mingyur Rinpoche

In this talk, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.

Related Videos

  • All
  • Masters of Meditation
  • Resources
  • Weekly Message (Free)
  • Worship & Praise
    •   Back
    • Weekly Message