“Don’t fight with the mind. Just pay attention to the space of Being. It seems radical, revolutionary even. Revolutionary simple! You stay as you are and you will see all the noise of the mind slowing down. It works every time! Follow this simple advice and you will see that you become more established in the energy of the heart.”
Mooji is a Jamaican spiritual teacher based in the UK and Portugal. He gives talks (satsang) and conducts retreats. His followers describe satsang as a “meeting in truth” where people come from all around the world, to ask questions about life, and seek peace and meaning.