In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory experience, space, and finally to awareness itself. The main point of the practice is to fully embrace the present moment with mindfulness and awareness.
Neale Donald Walsch shares how a personal crisis, including being homeless and destitute, led him to profound realizations about abundance. He challenges us to embrace the idea that true wealth comes from what we are...
